Become more mindful through exploration of how our energy (thoughts and feelings) is around our chronic pain and stressors. These practice spaces of awareness, helps us to make these important shifts with support of others. ***Please watch my videos on library page before joining
Join here on Zoom: https://us05web.zoom.us/j/89571816401?pwd=RztR0FaP60VJ6t1W4XHLeQkYpZA9yN.1
This zoom is for those stuck in patterns that drain our energy and explore the underlying energy for shifting.
https://us05web.zoom.us/j/89527058340?pwd=biJHvVmGv1dUUuhXLBYEWqvQ4IbMNW.1
ONLINE CLASSES ON THE ENERGY OF OUR BODIES, OUR BLOCKAGES, HEALING. Deepen your understanding of these various healing topics.
Fridays 10-10:45am (ongoing).
https://us05web.zoom.us/j/81941069077?pwd=UJiyhysL9Cp6VITbI4Gbm6sw1QAde3.1
Basics of life energy flow
All about Energy and Energy of the body..chakras
Body as system of flow
Body blockages & Trauma
Chronic pain & human resistance to flow
Our human past (conditioned) states of being
Our future updated states of being
Stress & awakening from it
Healing process and goals
Mindfulness practices, STEP protocol
Body connection practices
Meditation goals – benefits of space
Alignment practices
Looking for more individualized support in Somatic Centering? I offer one-on-one zoom meet ups facilitating a space for your inner work. Cost is $80 per 45 min session. Please reach out for details.
Looking to learn how to become a facilitator of Somatic Centering so that you can host your own meetups with your friends/family? Please ask me how and get details!