Meet-ups Online

  • CHRONIC PAIN - Tuesdays at 8:30am

Learn how to become more mindful of our out-dated ways of looking at pain and stress. Then have practice space to make those shifts with support of others. ***Please watch my videos on library page before joining


 Join here on Zoom: https://us05web.zoom.us/j/89571816401?pwd=RztR0FaP60VJ6t1W4XHLeQkYpZA9yN.1


  • SHIFTING YOUR VIBRATION - Fridays at 9am

Gathering of open-minded people who are ready to work with their energy for more manifestation.

https://us05web.zoom.us/j/89527058340?pwd=biJHvVmGv1dUUuhXLBYEWqvQ4IbMNW.1



Informational Classes

ONLINE CLASSES ON ENERGY OF OUR BODIES, BLOCKAGES, HEALING. Deepen your understanding of these various healing topics. 


Fridays 10-10:45am (ongoing).


https://us05web.zoom.us/j/81941069077?pwd=UJiyhysL9Cp6VITbI4Gbm6sw1QAde3.1


Basics of life energy flow

All about Energy and Energy of the body..chakras 

Body as system of flow


Body blockages & Trauma

Chronic pain & human resistance to flow 


Our human past (conditioned) states of being

Our future updated states of being

Stress & awakening from it


Healing process and goals

Mindfulness practices, STEP protocol

Body connection practices

Meditation goals – benefits of space

Alignment practices

Coaching Support

I provide personalized guidance to help you navigate your journey in life around the complexities of your pain and stress and getting started on road to healing and embodiment (more access to body). Can be included with your bodywork (cranio-sacral) session as an additional process to support your physical recovery.