PAIN CLASS

Using tools to reduce pain, align to energy, getting empowered. Become more mindful through exploration of how our energy (thoughts and feelings) is around our chronic pain and stressors. 

The more your know, the more you can make changes to reduce intensity of pain.

2nd Thursday of month at 6pm. Join here on Zoom:

https://us05web.zoom.us/j/89527058340?pwd=biJHvVmGv1dUUuhXLBYEWqvQ4IbMNW.1

**Class is $5 - please email me and will send link.

FREE AWAKENING CLASS - discuss your journey and how you are staying in alignment. For open minded people only.

2nd Tuesday of the month at 6pm. Join here on Zoom:

FREE HEALING CLASS. Learn all about healing and moving energy for optimal body health

2nd Tuesday of the month at 8am. Join here on zoom:

FREE ATTUNEMENT MEDITATION

Join me daily Monday through Friday for 20 min attunement of your energy!! Open and ground your body's energy through this feeling awareness practice. 

*Zoom link:

I will be offering community classes in the near future.

*BASICS OF BODY ENERGY

*All about Energy and Energy of the body..chakras  

*Body as system of flow and blockages. Effects of Trauma.

*Chronic pain & human resistance to flow 

*Our human past (conditioned) states of being

*Our future updated states of being

*Stress & awakening from it.

*BODY CONSCIOUSNESS & HEALING