Somatic centering focuses on the powerful connection between the mind and body to align us to flow states of health. Whether you’re dealing with chronic pain or stress, somatic centering uses mindfulness to expand your awareness and guided meditation to align to your energy within. This restores flow and balance, enabling you to live your life with less pain and more ease and vitality.
I offer a holistic approach to healing that combines my experience in physical therapy and energy work. My mission is to help you release blockages and restore flow in both body and mind, empowering you to live a life of vitality and peace. Through personalized coaching, group sessions, and online support, I guide you every step of the way. If you’re ready to reclaim your well-being and overcome pain, I’m here to help you start!